We are pleased to announce that the online Myofascial Stretching: Five Power Practices workshop series is open for enrollment. Stream on-demand at your convenience from home.
Myofascial Stretching is a holistic method that releases physical and emotional tensions. Fascia is like the thread of love in the human body. It interconnects all the structures, muscles and tissues together. By gentling and slowly stretching the connective tissues of the body, you can improve your posture and sense of well-being, experiencing a deeper connection with yourself.
Everyone, at any level of experience, can benefit and enjoy!
Sign-up and start streaming. All content is hosted on the Amrita Virtual Academy platform and available for 6-months from the date of enrollment.